If you’re struggling with knee pain or discomfort caused by a meniscus injury, you’re not alone.
Fortunately, with expert care from Dr. Paul Macnamara—a highly experienced British doctor and one of the best meniscus surgeons in Dubai—you can regain your mobility, reduce pain, and return to the activities you love. Combining world-class expertise with compassionate care, Dr. Macnamara is a trusted choice for athletes and non-athletes alike.
The meniscus is a C-shaped piece of cartilage in the knee joint that acts as a cushion and stabilizer. Injuries to the meniscus are often caused by:
Symptoms of a meniscus tear include:
If you’re experiencing these symptoms, it’s essential to seek prompt evaluation. Dr. Macnamara is a meniscus tear surgery expert in Dubai and can determine the best course of action for your recovery.
For minor tears, non-surgical treatments such as rest, physical therapy, or injections may suffice However, more severe injuries, such as a meniscus tear, often require surgery. For meniscus tear surgery, Dr. Macnamara provides minimally invasive procedures in the UAE, utilizing advanced arthroscopic techniques at some of the best hospitals for knee surgery in Dubai.
These advanced techniques in meniscus surgery are performed through small keyhole incisions, reducing scarring, minimizing pain, and promoting a faster recovery.
In this video Dr Paul Macnamara answers your most common questions about Meniscus Surgery in Dubai.
The meniscus is a C-shaped cartilage in the knee joint, located between the femur (thighbone) and tibia (shinbone). It acts as the knee’s shock absorber, cushioning the joint and ensuring smooth movement during activities.
A torn meniscus often causes knee pain, swelling, and stiffness. Mechanical symptoms like catching, locking, or instability are common. Acute injuries may follow activities like playing football, while long-standing tears cause discomfort, reduced mobility, and noticeable differences compared to the unaffected knee.
Surgery is recommended for tears causing persistent pain, swelling, or mechanical symptoms that limit activity. While minor or degenerative tears might be managed without surgery, active individuals or those with acute injuries often benefit from surgical intervention. Recent medical advancements emphasize preserving the meniscus whenever possible.
Walking is possible with some meniscus tears, especially degenerative ones. However, acute tears from injuries, such as playing sports, may make walking painful and unstable. In such cases, professional evaluation is advised to determine the best treatment plan.
Healing depends on the tear’s severity and location. The meniscus has limited blood supply, which reduces its natural healing ability. Surgical repairs take approximately 6–8 weeks for recovery, while untreated tears may not heal fully, especially in areas with poor vascularization.
The best treatment depends on factors like the tear’s size, location, and the patient’s age and activity level. Meniscal repair is preferred for preserving cartilage, with a success rate of 75%. Meniscectomy, or removing the damaged portion, offers a higher success rate (95–98%) but may not be ideal for all cases.
A meniscectomy is a minimally invasive procedure where the damaged portion of the meniscus is removed to alleviate pain and instability. The surgeon uses small incisions and specialized instruments to trim the tear. This outpatient procedure typically allows patients to return home the same day
Meniscus surgery involves minimal discomfort. Most patients manage post-surgery pain with anti-inflammatory medications or paracetamol. Strong painkillers like opioids are usually unnecessary, and pain subsides within a few days.
Recovery varies depending on the individual and the procedure performed. Some patients resume light activities within a week, while others may require up to 6 weeks for full recovery. Factors like age, activity level, and the extent of the surgery influence recovery time.
While most patients feel symptom-free soon after surgery, it’s essential to allow proper healing. Avoid intense sports for at least 4–5 weeks post-surgery. Returning to high-impact activities too early may risk re-injury.
Posted on Google Andy YoungTrustindex verifies that the original source of the review is Google. I was lucky enough to be introduced to Dr Paul Macnamara when I started to suffer knee issues after a long sporting career. Paul and his team diagnosed my case, suggested some options, and completed my surgery. The treatment I received was excellent and my recovery was 100%. I am now at the stage of returning to have my second knee replaced by Dr Paul, with full confidence that this operation shall be equally as successful.Posted on Google Henry CliftonTrustindex verifies that the original source of the review is Google. I had a partial meniscectomy with Dr Paul and had a very positive experience throughout. He was professional, reassuring and clearly explained the procedure, recovery process and what to expect at each stage. The surgery went smoothly, and I felt well looked after by both Dr Paul and the wider team. I really appreciated how approachable they were and how confidently they handled any questions I had. Highly recommend to anyone needing knee surgery.Posted on Google Elizabeth Maley-CraigTrustindex verifies that the original source of the review is Google. Amazing experience. Dr Paul is very caring and hands on. He changed the dressing himself. Checks everything very thoroughly. Was walking on the first day of my new knee tibia end which was not put in properly. Can believe the difference in experience this timePosted on Google Sushil GuptaTrustindex verifies that the original source of the review is Google. I’m very grateful to Dr. Paul Macnamara for the excellent care I received during my hip replacement surgery 2 weeks back. The procedure went smoothly, and my recovery has been better than expected. Dr. Paul is very professional, supportive, and took the time to answer all my questions. I truly felt I was in the best hands throughout the entire process. Thank you 🙏Posted on Google Elize KnuppelTrustindex verifies that the original source of the review is Google. From the first day we met and Dr.Paul took control of my case, I knew I was dealing with the best! After leaving another hospital and surgeon looking for someone that would treat me with enough empathy to not feel just like a number but at the same time at the top of his field, those were my requirements. And I was not disappointed! 2 days post total right hip replacement I am walking with NO hip pain! My journey only ends after another one scheduled in 12 weeks - and I am super excited for that. Dr Paul shows care, is personable, patiently answers questions, guides you and overall the man you want to have on your team! Thank you for 5* service Dr Paul and helping me take my life back.Posted on Google Chris CainTrustindex verifies that the original source of the review is Google. Absolute genius. 2 weeks post operation and I’m up and walking unaided with very little pain. Highly recommended.Posted on Google Lauren ReayTrustindex verifies that the original source of the review is Google. I would give Dr Paul 10 stars if I could! Amazing surgeon and genuinely great guy. From our first consultation for my torn ACL, I knew he was the man for the job. He didn’t pressure me into surgery and I felt supported from the get go. Throughout the whole process he helped me feel reassured and was always happy to help with anything I needed (which was a lot - sorry Dr Paul! 😅🙏🏼). I had seen other surgeons in the UK before moving to Dubai, and none of them gave me hope or took my sporting career seriously. Unlike Dr Paul who appreciated the situation and took everything into consideration to offer me the best option. The surgery was of course a success, and the hospital stay and aftercare at Ortho Pro was also top tier. I live in a different country now and I genuinely miss seeing Dr Paul every week around the clinic! He really is one of a kind and I’m so grateful for everything he did for me. 🤍 Genius surgeon and great craic - highlyyy recommend! ⭐️Posted on Google Susan ShafiqTrustindex verifies that the original source of the review is Google. I am a "Snowbird" from Chicago who visits Dubai every winter to stay with my daughter who lives there. After hearing all the wonderful things patients have to say about Dr. Paul Macnamara, I decided he would be the perfect choice for my right total hip replacement surgery. I first consulted with him at the end of Nov 2025, and chose to schedule my surgery for the new year on Jan 13, 2026. In the interim of preparing, Dr. Paul was incredibly communicative even with a 10-hour time difference and always answered my many questions within minutes, making me feel all the more confident with my decision. Now, 10 weeks post surgery, I am thrilled with my recovery! I only took minimal pain meds for a couple of days post-op and am happy to say I didn't need more than that as I felt quite pain-free. I am back home now in Chicago and have traded in the warm walks of Dubai for a cold and sometimes snowy landscape, but I feel secure in the knowledge that Dr. Paul has "fixed me up" in both the most expert and caring way possible! Thank you Dr. Paul!! You're the BEST!!Posted on Google Simon WestbrookTrustindex verifies that the original source of the review is Google. Had total hip replacement around 3 weeks ago it has been an amazing experience. I really only felt significant pain for about 30 min post surgery when Dr Paul ensured I was receiving appropriate analgesia since then I was top of my meds and relatively pain free mainly stiffness. Was up and walking with the aid of crutches the day of surgery and since then progressively be losing walking aids. Currently on a traditional walking stick learning to walk with a functional hip. Been walking in the pool unaided and started back at the gym including easy spin classes. Looking forward to testing the new hardware and enjoying a new release of life. Thanks Dr Paul an amazing experience and things went smoother than I ever thought.Google rating score: 5.0 of 5, based on 114 reviews
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