If you’re struggling with knee pain or discomfort caused by a meniscus injury, you’re not alone.
Fortunately, with expert care from Dr. Paul Macnamara—a highly experienced British doctor and one of the best meniscus surgeons in Dubai—you can regain your mobility, reduce pain, and return to the activities you love. Combining world-class expertise with compassionate care, Dr. Macnamara is a trusted choice for athletes and non-athletes alike.
The meniscus is a C-shaped piece of cartilage in the knee joint that acts as a cushion and stabilizer. Injuries to the meniscus are often caused by:
Symptoms of a meniscus tear include:
If you’re experiencing these symptoms, it’s essential to seek prompt evaluation. Dr. Macnamara is a meniscus tear surgery expert in Dubai and can determine the best course of action for your recovery.
For minor tears, non-surgical treatments such as rest, physical therapy, or injections may suffice However, more severe injuries, such as a meniscus tear, often require surgery. For meniscus tear surgery, Dr. Macnamara provides minimally invasive procedures in the UAE, utilizing advanced arthroscopic techniques at some of the best hospitals for knee surgery in Dubai.
These advanced techniques in meniscus surgery are performed through small keyhole incisions, reducing scarring, minimizing pain, and promoting a faster recovery.
In this video Dr Paul Macnamara answers your most common questions about Meniscus Surgery in Dubai.
The meniscus is a C-shaped cartilage in the knee joint, located between the femur (thighbone) and tibia (shinbone). It acts as the knee’s shock absorber, cushioning the joint and ensuring smooth movement during activities.
A torn meniscus often causes knee pain, swelling, and stiffness. Mechanical symptoms like catching, locking, or instability are common. Acute injuries may follow activities like playing football, while long-standing tears cause discomfort, reduced mobility, and noticeable differences compared to the unaffected knee.
Surgery is recommended for tears causing persistent pain, swelling, or mechanical symptoms that limit activity. While minor or degenerative tears might be managed without surgery, active individuals or those with acute injuries often benefit from surgical intervention. Recent medical advancements emphasize preserving the meniscus whenever possible.
Walking is possible with some meniscus tears, especially degenerative ones. However, acute tears from injuries, such as playing sports, may make walking painful and unstable. In such cases, professional evaluation is advised to determine the best treatment plan.
Healing depends on the tear’s severity and location. The meniscus has limited blood supply, which reduces its natural healing ability. Surgical repairs take approximately 6–8 weeks for recovery, while untreated tears may not heal fully, especially in areas with poor vascularization.
The best treatment depends on factors like the tear’s size, location, and the patient’s age and activity level. Meniscal repair is preferred for preserving cartilage, with a success rate of 75%. Meniscectomy, or removing the damaged portion, offers a higher success rate (95–98%) but may not be ideal for all cases.
A meniscectomy is a minimally invasive procedure where the damaged portion of the meniscus is removed to alleviate pain and instability. The surgeon uses small incisions and specialized instruments to trim the tear. This outpatient procedure typically allows patients to return home the same day
Meniscus surgery involves minimal discomfort. Most patients manage post-surgery pain with anti-inflammatory medications or paracetamol. Strong painkillers like opioids are usually unnecessary, and pain subsides within a few days.
Recovery varies depending on the individual and the procedure performed. Some patients resume light activities within a week, while others may require up to 6 weeks for full recovery. Factors like age, activity level, and the extent of the surgery influence recovery time.
While most patients feel symptom-free soon after surgery, it’s essential to allow proper healing. Avoid intense sports for at least 4–5 weeks post-surgery. Returning to high-impact activities too early may risk re-injury.
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Catherine KaranjaTrustindex verifies that the original source of the review is Google.
Had a successful total Hip Replacement with Dr. Paul Macnamara On my 8th day and am so grateful that I chose him. He makes you feel comfortable and follows up before and after surgery just to make sure everything is okay. I had all the anxiety that goes with any major surgery but Dr Paul made everything easy by answering all my questions which was quite relieving. His friendly nature adds to the comfort For that I will forever be grateful. Keep it up Dr 🙏Posted on Google![]()
Rink PlumTrustindex verifies that the original source of the review is Google.
My husband’s recent hip fracture happened in China during a triathlon. Navigating the Chinese hospitals isn’t easy as the language and cultural barrier is considerable. Dr Paul was so very kind to assist us through-out over WhatsApp from Dubai by answering all our questions, discussing medication, mobilization protocol, assessing X-rays etc. To have somebody trustworthy as a back up to re-assure us and fine tune medication was invaluable and I can not thank Dr Paul enough. Luckily we are back in Dubai and are extremely happy to have dr Paul in charge of the after care.Posted on Google![]()
David HuntTrustindex verifies that the original source of the review is Google.
Somebody who tells you exactly how it is. When we were stuck in China seeking help pre and post hip surgery, Paul was extremely helpful with his time and advice which was very reassuringPosted on Google![]()
Paul HoganTrustindex verifies that the original source of the review is Google.
Great experience, highly recommended.Posted on Google![]()
Brian FinneganTrustindex verifies that the original source of the review is Google.
Dr. Paul McNamara and his team gave me an exceptional level of care throughout my hip replacement journey. After living with hip pain for around ten years, several surgeons had told me that I needed a replacement. However, I remained anxious about the operation and the recovery. When I sought another opinion and met Dr. Paul, his warm, infectious positivity immediately put me at ease. He explained everything so clearly and calmly that the prospect of surgery suddenly felt no more daunting than a routine dental appointment. I had my surgery on September 3 and spent just two days in hospital. Remarkably, I was able to walk out of the hospital after those two days. Dr. Paul, Dr. Ramesh, and Dr. Bilal were excellent. They met with me before and after the operation, never made me feel rushed, and patiently answered every question I had. What truly distinguished them from the other surgeons I had met was the genuine sense that they cared about me as a person; not simply as a patient; and about improving my quality of life. I am incredibly grateful to Dr. Paul and his entire team and would recommend them without hesitation. Thank youPosted on Google![]()
James JohnsonTrustindex verifies that the original source of the review is Google.
Can’t recommend Dr Paul MacNamara highly enough. He carried out my total hip replacement and is not only a tremendously skilled surgeon but also took a genuine interest in my after care. Always had time for questions, regularly called personally to check on progress and made clear that he could be contacted 24/7. Outstanding in all aspects.Posted on Google![]()
Demi LopesTrustindex verifies that the original source of the review is Google.
Thank you Dr. Paul for your help , really attentive to detail. A warm, friendly, and knowledgeable professional that I would highly recommendPosted on Google![]()
Andy YoungTrustindex verifies that the original source of the review is Google.
I was lucky enough to be introduced to Dr Paul Macnamara when I started to suffer knee issues after a long sporting career. Paul and his team diagnosed my case, suggested some options, and completed my surgery. The treatment I received was excellent and my recovery was 100%. I am now at the stage of returning to have my second knee replaced by Dr Paul, with full confidence that this operation shall be equally as successful.Posted on Google![]()
Henry CliftonTrustindex verifies that the original source of the review is Google.
I had a partial meniscectomy with Dr Paul and had a very positive experience throughout. He was professional, reassuring and clearly explained the procedure, recovery process and what to expect at each stage. The surgery went smoothly, and I felt well looked after by both Dr Paul and the wider team. I really appreciated how approachable they were and how confidently they handled any questions I had. Highly recommend to anyone needing knee surgery.Posted on Google![]()
Elizabeth Maley-CraigTrustindex verifies that the original source of the review is Google.
Amazing experience. Dr Paul is very caring and hands on. He changed the dressing himself. Checks everything very thoroughly. Was walking on the first day of my new knee tibia end which was not put in properly. Can believe the difference in experience this timeGoogle rating score: 5.0 of 5, based on 121 reviews
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